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Category: Prostate Support

Men Over 40 Should Be Worried About Their Prostate Health

Learn about the importance of prostate health for men over 40. Understand the many problems that can arise when the male sexual health declines, and how to take measures to protect yourself. Most men do not think about their prostate health until they are in their 40s or 50s. But as research shows, this is the age when the risk of getting prostate issues skyrockets. If you are a man over 40 and concerned about your prostate health, read on to learn more.

Prostate health in male over 40

Over 40, men should be worried about their prostate health. The size of the gland can be changed through lifestyle changes and exercises that are recommended by doctors. They should also be concerned about an enlarged prostate, which can cause severe issues.

The importance of being aware of prostate health

The prostate is incredibly sensitive and some men ignore the symptoms of impotence because it does not seem like a big deal. They’ll think that it will go away or it’s no problem, but in most cases, the problem becomes more severe and requires more care. So, what are men over 40 years old supposed to do? They should start being aware of the signs of prostate problems so that the symptoms can be treated before they become impossible to fix.

Men over 40 should check their prostate each year and get your PSA levels checked every three years. Discuss the importance of being proactive with your doctor so you can start taking better care of your body. Many men have been left in the dark when it comes to their own prostate health. The same is true for older men as well. Men over 40 should be aware of their prostate health and take care of it, just like they do with their heart and lungs. Most men are not aware that prostate health is important. Prostate problems can be very painful and damaging to a man’s life. One of the biggest issues in prostate health is inflammation, which leads to many changes in the body. The best way to reduce your risk for prostate health problems is through regular physical exams and getting treated when necessary.

When should you get a PSA test?

A PSA test is a blood test that can check your level of prostate specific antigen. This is a protein in the fluid that surrounds the prostate gland and it can be increased by inflammation. If you have low levels of Prostate-Specific Antigen, then no signs or symptoms would indicate anything wrong with your health. However, if you are thinking about getting a PSA test, it’s important to know who should get one and when. Men over 40 years old should get tested for PSA levels once every year or two, while men under 40 should get tested every six months.

Benefits of omega 3 fatty acids for your prostate

Prostate problems are quite common with age, and there are many good reasons to take omega 3 fatty acids. Some of these benefits include lower inflammation and a reduced risk of prostate issues. Omega 3 fatty acid also can improve your mental health.

What supplements can help with prostate health?

The prostate is a part of the male reproductive system. According to the American Men’s Health Association, more than 50% of all men will experience some form of enlargement or inflammation of their prostate at some point in their life. Because of this, it is recommended that men over 40 discuss their health with their doctor before making any decision about taking any supplements for prostate health. Men over 40 should be on the prowl for supplements that can help with prostate health.

It has been estimated that between two-thirds and nearly all men over 40 are more likely to have some level of prostate health issues. A diet full of calcium, vitamin D, iron, zinc, and selenium can help improve the function of the gland. Taking in less than 2,000mg of caffeine a day can also help with the issue. The supplements below promote healthy prostate function and can help men who are experiencing or who have experienced problems with their prostate. You can also take supplements that help with the health of your prostate. Vitamins A, C, D and E are good for the prostate and there are many herbs that can be taken as well. An enyzme, known as L-arginine plays an important role in the health of the prostate. It’s found in many supplements to help with prostate health and is available in vegetarian capsules. There may be genuine benefits for men over 40 who want to improve their prostate health.

Things Men Over 40 Should Stay Away from

Men over 40 should stay away from these things, which can increase the risk of prostate issues.

Things Men Over 40 Should Stay Away from

  1. Smoking cigarettes
  2. Alcohol
  3. Caffeine
  4. Foods high in Omega-6 Fatty Acids and Trans Fats
  5. Processed foods
  6. High fructose corn syrup
  7. Soybeans and soy products

Men over 40 should be concerned about prostate health. Many of the alarming statistics about high rates of prostate issues among men in this age group are attributable to diets high in animal protein. Since meat is a significant source of hormones and saturated fat, it’s important to stay away from processed meats and opt for whole, unprocessed sources like chicken, fish and vegetables instead.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.